Champion Training Academy has formed partnerships with Max Muscle Sports Nutrition and Egg Whites International. As an added benefit, Champion families can take advantage of members only pricing from both MM and EWI.

PERSONAL DISCIPLINED NUTRITION AND DIET PROGRAM

Champion can provide clients with a disciplined nutrition and diet program that best meets the need of the athlete or individual. This program is organized and presented in a fully laminated booklet for safekeeping and will provide years of wise decisions when it comes to nutrition and diet...

PERSONAL WEIGHTS AND CARDIO PROGRAM

Champion can provide clients with a fully custom workout program that is tailored to the exact specifications of the athlete or individual. This program is organized and presented in a fully laminated booklet for safekeeping and will provide years of peak physical fitness...

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† WHAT IS A WORKOUT †

A workout is 25 percent PERSPIRATION and 75
percent DETERMINATION. Stated another way, it is
one part physical exertion and three parts self-discipline.

Doing it is easy once you get started.

A workout makes you better today than you were
yesterday. It strengthens the body, relaxes the mind, and
toughens the spirit. When you workout regularly, your
problems diminish and your confidence grows.

A workout is a personal triumph over laziness and
procrastination. It is the badge of a WINNER - the mark
of an organized, goal-oriented person who has taken
charge of his, or her, destiny.

A workout is a wise use of time and an investment in
excellence. It is a way of preparing for life's challenges
and proving to yourself that you have what it takes to do
what is necessary.

A workout is a key that helps unlock the door to
OPPORTUNITY and SUCCESS. Hidden within each
of us is an extraordinary force. Physical and Mental
fitness are triggers that can release it.

A workout is a form of REBIRTH. When you finish a
Good workout, you don't simply feel better...You feel
Better about Yourself.

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» CHAMPION LIFT TEMPLATE

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† 4 CHAMPION SUPPLEMENTS †

The best way to get your nutrients is food. However, to reach all of your training goals, incorporating supplements is wisdom.

Here are Champion's Top Four supplements for its members:

Protein: It is the building block for muscle growth, and keeps you full. This helps to keep you from snacking on foods that will set back your progress. Champion's Law: Aim for a gram of protein per day for each pound you weigh.

Creatine: This occurs naturally in the body, but in small levels. Supplementing creatine increases the energy source muscles use for explosive power.

Glutamine: Your body uses this amino acid to repair muscle tissue and supplementing glutamine will boost your immunity and speed your recovery, meaning you can train longer and harder than your competition.

A Multivitamin: It seems simple, but if you're lacking a key nutrient in your diet, your body is selling itself short and will not perform at its peak. Champion Training Academy has researched the best multivitamins on the market today and provides this vital ingredient to Champion athletes.